I have been having stomach/digestion problems for...

Dear customer
Welcome and thank you for trusting us
Common digestive problems include heartburn/GERD, IBD, and IBS, symptoms may include bloating, diarrhea, gas, stomach pain, and stomach cramps, treatment includes a combination of medication and lifestyle changes, so you need to consult your doctor and provide us with the diagnosis:

The following are lists of healthy foods that can be incorporated into your diet.

FRUIT

• Apples
• Avocados
• Bananas
• Berries
• Canned fruits (canned in fruit juice or water)
• Cantaloupe
• Grapes
• Honeydew
• Kiwi
• Mango
• Nectarines
• Papaya
• Peaches
• Pears
• Prunes
• Watermelon

VEGETABLES

• Asparagus
• Beans (green, lima, navy, soybeans, yellow)
• Beets
• Broccoli
• Brussels sprouts
• Cabbage
• Carrots
• Cauliflower
• Corn
• Cucumbers
• Kohlrabi
• Leeks
• Mushrooms
• Onions
• Peas
• Peppers (green, red, or yellow)
• Potatoes
• Radishes
• Rutabagas
• Sauerkraut
• Scallions
• Spinach
• Squash
• Tomatoes
• Turnips
• Vegetable juices
• Zucchini

MEAT/PROTEIN 

• Eggs
• Dried peas, beans, and lentils
• Fish
• Lean meats
• Nuts
• Peanut butter
• Poultry
• Seeds
• Tofu

GRAINS

• Multigrain breads, cereals and crackers
• Rice (brown or wild)
• Whole wheat pasta

We are privileged to communicate with you, and you can always consult many experts like doctor, nutritionist and engineers
Kind regards