إسأل طبيب الآن
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
إجابة الخبير: دكتور عبد الكريم السلقاوي
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
treatment:
- you can follow some tips to improve your anemia such as taking care of the diet and focusing on leafy vegetables such as spinach and watercress, eating liver, pomegranate, Tomatoes, and other nutrients that contain iron, and you can start taking iron tablets can t a dose of 18 mg per day, and it is recommended to add vitamin C to help absorb it, and you can add folic acid (vitamin B9) also, you should avoid antacids, tea and coffee two hours before or after taking iron tablets because they reduce its absorption.
How to take iron tablets:
- It is recommended to take iron tablets on an empty stomach, i.e. an hour before or two hours after eating, to get good absorption of iron.
- When taking iron tablets, it is recommended to take them with a large glass of water
- To improve the absorption of iron tablets, a juice rich in vitamin C can be taken with iron tablets
- In the event of stomach disorders, it is recommended to take iron tablets with meals
- Iron syrup can be used instead of iron tablets in the event of stomach irritation
- Do not lie down half an hour before taking iron tablets
- Take the whole iron tablet without grinding or chewing it
advice:
- follow the pieces of advice mentioned above
إسأل طبيب
دكتور عبد الكريم السلقاوي
طبيب
الأسئلة المجابة 22777 | نسبة الرضا 98%
- 100% ضمان الرضا
- انضم الى 8 مليون من العملاء الراضين
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