Hi sar

Dear Customer
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Does masturbation lead to insomnia ( lack of sleeping ) ?
masturbation doesnt case insomnia and its not related , but stress may cause excessive masturbation as well as causing insomnia 
What is the treatment of insomnia and lack of sleeping :
- first you to have to consult a psychiatrist to check on yout medical condition and make sure that there is no medical cause behind your medical condition 
- the treatment options are :
1. in case of hormonal imbalance such as thyroid hormone , doctor will prescribe medications such as : thyroixine 
2. in case of psychological issues , doctor may ask you to take therapy sessions 
3. doctor also may prescribe medications to help you sleeping such as anti-depression medications 
What are the possible helpful medications to your condition ?
1. Restoril
2. Loprazolam 
3. Ativan
General advices :
1. put a plan to sleep and relax 
2. avoid any devices before sleep
3. avoid coffee and energy drinks 
4. have a healthy diet 
5. avoid stress
6. sleep in a comforty area 
7. exercise 
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Kind Regards