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Dear Customer, 
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What are the symptoms of pregnancy?
1.Tender, swollen breasts
2.Fatigue. 
3.Slight bleeding or cramping. 
4.Nausea with or without vomiting. 
5.Food aversions or cravings. 
6.Headaches. 
7.Constipation. 
8.Mood swings.
What are the ideal supplements needed for pregnant women ?
1. 400micrograms (mcg) of folic acid.
2. 400 IU of vitamin D.
3. 200 to 300 milligrams (mg) ofcalcium.
4. 70 mg of vitamin C.
5. 3 mg of thiamine.
6. 2 mg of riboflavin.
7. 20 mg of niacin.
8. 6 mcg of vitamin B12.
What do we recommend ?
Take a pregnancy test if it showed two lines then you are pregnant and if one line then you are not and consult your gynecologist
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