How to refuse colestrol levels?

Dear Customer,
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What are the best specific medication for high cholesterol?
1.Atorvastatin (Lipitor)
2.Fluvastatin (Lescol)
3.Lovastatin.
4.Pitavastatin (Livalo)
5.Pravastatin (Pravachol)
6.Rosuvastatin calcium (Crestor)
7.Simvastatin (Zocor)
What are the foods that increase cholesterol?
1.Butter.
2.Ghee.
3.Hard margarines.
4.Lard, dripping and goose fat.
5.Fatty meat and meat products such as sausages.
6.Full fat cheese, milk, cream and yogurt.
7.Coconut and palm oils and coconut cream.
What are the foods that decrease cholesterol level?
1.Oats.
2.Barley and other whole grains.
3.Beans.
4.Eggplant and okra.
5.Nuts.
6.Vegetable oils.
7.Apples, grapes, strawberries, citrus fruits.
8.Foods fortified with sterols and stanols.
What do we recommend?
High cholesterol can be caused by an unhealthy lifestyle. Diet and lifestyle can affect the amount of fat in our blood and the way it circulates around the body.So you have to modify your life style and excercise regularly to avoid complications.
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