My two sides of my nick is pean

Dear Customer
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Regarding your question
What is the treatment of neck pain?
Comfort
Compresses warm water
Use diclofen gel twice daily
Massage the neck
Use a relaxant of muscles such as Orphandrine citrate every 8 hours
Use an anti-inflammatory medication and painkiller  like a naproxin500mg pill every 12 hours after eating
What are the causes of neck  pain?
Wrong lifestyle such as smoking and lack of exercise
Undernourishment such as calcium deficiency and vitamin B12 deficiency 
growing old
The way to stand and sit incorrectly
lift heavy weights
Muscle strain or muscle rupture due to wrong movement
Neck flexion like sleeping is wrong
How to diagnose the cause of neck pain?
The cause of the neck pain is diagnosed by taking the patient's history from the patient and examining it clinically and making a magnetic resonance image if necessary
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