Hey there..am really suffering from lack of sleep...

Dear Customer
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What is the treatment of insomia and lack of sleeping :
- first you to have to consult a psychiatrist to check on yout medical condition and make sure that there is no medical cause behind your medical condition 
- the treatment options are :
1. in case of hormonal imbalance such as thyroid hormone , doctor will prescribe medications such as : thyroixine 
2. in case of psychological issues , doctor may ask you to take therapy sessions 
3. doctor also may prescribe medications to help you sleeping such as anti-depression medications 
What are the possible helpful medications to your condition ?
1. Restoril
2. Loprazolam 
3. Ativan
General advices :
1. put a plan to sleep and relax 
2. avoid any devices before sleep
3. avoid coffee and energy drinks 
4. have a healthy diet 
5. avoid stress
6. sleep in a comforty area 
7. exercise 
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards