What are the cause of nose bleeding for afult

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CAUSES OF NOSE BLEEDING :
- picking your nose

- blowing the nose very hard
 - a minor injury 

-  changes in humidity or temperature
- very dry nose
- colds
- allergies
- high blood pressure
- anemia
- chronic sinusitis
- aspirin use
- bleeding disorders
- Nasal sprays, such as those used to treat allergies, if used frequently
treatment of nose bleeding :

 - the effective treatment is to treat the actual cause
- the doctor's consult is mandatory to precisr the actual cause and put the specific treatment plan that will work amazingly with the case
- treating the related disorder

- avoid picking your nose 
 - blow your nose  very gently
 - regularly apply  Vaseline to the inside of your nostrils
- wear a head guard during activities in which your nose or head could get injured
- stay away from 
 when the bleeding start : lean forward, squeeze the nose toward the face, breath from the mouth, hold the position for 5-8 minutes,
- stay away from smoking
- have a heathy diet
- Do not strain or bend down to lift anything heavy

 

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