How can i get rid of earworm

hello ,evaluating the answer above after reading it will help us providing good quality of answers and specialistis who will be able to help you
I will try to explain the really meaning of Earworm and illustrate if it is consider as an issue or comes due to a bad habit related to your life style .finally i will try my best to clear up the treatment of your complain
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what is the meaning of earworm

its a condition known as a brainworm or stuck song syndrom which there is a catchy piece of song that continually repeats through a person's mind after it is no longer playing 
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is earworm consider as an issue ?

well , actually earworms goes with a bad habit more than being an issue as it has no dangerous complication on your public health and it goes with bad habit more because your mind is busy with nothing except chilling and repeating this music 

-how can i remove it ?

-try to keep your mind busy with different stuffs like solving puzzles
-dont stay alone and try to being active with your community and sticking your self with groupes activities
-sharing your time with framily or friends and talking to them
-if the song comes up to your mind do one thing try to listen for it once and then switch the music player and engage to a diffierent activities
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