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Dr. Bilal Sulaiman

Dr. Bilal Sulaiman

Licensed Doctor

الأسئلة المجابة 21678 | نسبة الرضا 98.7%

Doctor

Yes, i want to loss just belly fat fast. Please...

تم تقييم هذه الإجابة:
Yes, i want to loss just belly fat fast. Please suggest me what can i do
Doctor's Assistant: Have you seen a doctor about this yet? What medications are you taking?
No I don’t seen a doctor for this yet
Doctor's Assistant: Anything else in your medical history you think the doctor should know?
No

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إجابة الخبير: Dr. Bilal Sulaiman

Dr. Bilal Sulaiman

Dr. Bilal Sulaiman

Licensed Doctor

الأسئلة المجابة 21678 | نسبة الرضا 98.7%

Dear Customer
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How to lose fat belly?

  • Eat Plenty of Soluble Fiber.
  • Avoid Foods That Contain Trans Fats
  • Don't Drink Too Much Alcohol
  • Eat a High-Protein Diet
  • Reduce Your Stress Levels
  • Don't Eat a Lot of Sugary Foods
  • Do Aerobic Exercise (Cardio) 
  • Cut Back on Carbs, Especially Refined Carbs.
  • Improve your sleep pattern

Excess belly fat can increase the risk of:

  • heart disease
  • heart attacks
  • high blood pressure
  • stroke
  • type 2 diabetes
  • asthma
  • breast cancer
  • colon cancer
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards

إسأل Licensed Doctor

Dr. Bilal Sulaiman

Dr. Bilal Sulaiman

Licensed Doctor

الأسئلة المجابة 21678 | نسبة الرضا 98.7%

  • 100% ضمان الرضا
  • انضم الى 8 مليون من العملاء الراضين
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