How to prevent gout

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What are the natural ways to reduce uric acid in your body (gout)?

Adjust your diet and limit intake of red meat, seafood, organ meat and beans.
Avoid fructose and limit soda intake
Limit alcohol intake as it causes dehydration
Reduce inflammation
Reduce body weight
Drink plenty of water and keep your body hydrated
Monitor your PH

What are the medical options for treatment of high uric acid level (gout)?

Over the counter medication as ibuprofen and acetaminophen to relive pain caused by gout
Colchicine reduce inflammation
Allopurinol reduce uric acid production
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