How to control my Anxiety?

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ًWhat are the treatments of anxiety?

1.Drink plenty of water during the day and keep the body hydrated
2.Eat healthy non irritant food
3.Avoid xanthines like coffee or tea
4.Excercise and put effort during the day
5.Multivitamin tabs like centrum
6.Panadol night 2 pills before sleep
7.Deanxit 1 pill in the morning
8.Vallium-Xanax

What are the causes of anxiety ?

1.Feeling nervous, restless or tense.
2.Having a sense of impending danger, panic or doom.
3.Having an increased heart rate.
4.Breathing rapidly (hyperventilation)
5.Sweating.
6.Trembling.
7.Feeling weak or tired.
8.Trouble concentrating or thinking

What do we recommend?

We advice you to take deanxit as it is te best anxiety medication without any side effects and consult a neurologist to follow your situation.
We wish you all the best ,
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