Doc good evening...i have 137/91 blood pressure...

Hello,
Thank you for your question.
our dear customer

Our dear customer its normal blood pressure and there is no need to worry.

In order to diagnosis patient with elevated blood pressure it must be 3 reading in 3 days with high blood pressure over 100\140.

How you would stop blood pressure fluctuation?

Exercise more
Healthy diet
Stop smoking
Alcohol restriction
Weight loss
Sodium and salt restriction
Deep breathing exercise
Herbs and other supplement
Hypertensive drug and theses should be prescribed by a specialist to monitor the effect and efficacy

What are the causes of fluctuant blood pressure?

Stress
Emotional instability
Food sensitivities
Drugs
Obesity
Adrenal fatigue or over activity
Harding of arteries

What are the symptoms of high blood pressure?

Headaches
Permanent feeling of nausea
Dizziness
pain in head and neck
Feel very tired and inactive
Constant feeling of tension
Permanent bleeding in the nose
Accelerating heartbeat
Swelling in the lower extremities
Affected vision

What are the required investigation?

Blood pressure monitoring by measuring it 3 times a day
Adrenal gland hormones assay
Clinical examination
Complete blood count
Blood electrolytes and chemistry
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khaled jaber