my penis no strong quickly out water

Hello,
Thank you for your question.
our dear customer

What are the causes of premature ejaculation?

Stress
Depression
Guilt
Relationship problems
Erectile dysfunction
Sexual abuse
Poor body image
Anxiety
Abnormal hormonal level

What is the treatment of premature ejaculation?

Behavioral techniques such masturbation one or two hours before sexual intercourse
Pelvic muscle floor exercise
Use condoms
Topical analgesics
Such lidocaine gel
Oral medication as anti-depression

Some tips to help out in your case:

Preaching wife before practicing sexual relationship
Changing places of intimate relationship practice
Changing sexual situations and experimenting with new situations
A diet that promotes sexual instinct such as fish and nuts
The wife changes her appearance, such as hair, clothes and fragrance
Spend more time with the wife and talk about marital issues and intimacy
Psychotherapy, which aims to know the laws of the self and focuses on increasing awareness of the ideas and challenge the difficulties and overcome personal passions
Cognitive behavioral therapy that focuses on identifying correct and incorrect beliefs and behaviors
Treatment by interacting with others and asking the problem and how to overcome it with the help and opinions of other people
The use of medicines that support sexual instinct and must be done under the supervision of a specialist medical
Propagation positions that stimulate sexual instinct
Playing sports
Treatment of chronic diseases if any
Change lifestyle and break the routine and renew the relationship between the couple
Drink plenty of water daily
Stay away from smoking and alcohol
Use of sexually transmitted drugs such as Viagra or Syallis and should be used under medical supervision to ensure that the patient is free of any contraindications or side effects
Participation and discussion with partner relationship psychological problems and desires
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khaled jaber