إسأل Licensed Physician الآن
Dr. KHaled Jaber
Licensed Physician
الأسئلة المجابة 20966 | نسبة الرضا 97.6%
Doctor
Hi My age is 25, female. Height 154 cm, weight 83...
Hi
My age is 25, female. Height 154 cm, weight 83 kgs, BMI 35.7.
I have started 1400 calories diet and workout 5 days a week for past one month and ten days. At first everything was okay. But I have been feeling very lightheaded and nauseous after every single workout and it lasts upto 2-3 hours. My legs are also swollen. I am doing 30 minutes low impact cardio exercises and I have checked my exercise with a health professional. But I want to figure out the underlying cause of tye light-headedness and nausea.
Thanks for the support.
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إجابة الخبير: Dr. KHaled Jaber
Dr. KHaled Jaber
Licensed Physician
الأسئلة المجابة 20966 | نسبة الرضا 97.6%
Hello,
Thank you for your question.
our dear customer
Low Blood Sugar Level
Reduction of Blood pressure
Arrhythmia
Hyperventilation
Motion sickness
Lack of sleep fatigue
Anemia
Over-drinking and smoking
Nausea and vomiting
Buzz with the ear
Drought
Tighten the neck
Sweating
Sensation of heart beat
Cheers parties
Unconsciousness
Sudden severe headaches
Continuous exhaustion
Extremely high temperature
Unconsciousness
A diet that provides all the ingredients and body requirements
Eat supplements and vitamins
Drink plenty of water daily to prevent dehydration
Stay away from drinking alcohol and soft drinks
Stay away and quit smoking
Exercise regularly
Give the body enough rest and avoid stress
Stay away from nervousness, anxiety, stress and psychological comfort
Treatment of chronic diseases such as anemia
Use of antibiotics in the treatment of infections if any
Use painkillers such as paracetamol
I hope my answer was helpful, please let me know if you have any follow up questions. If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.
You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, medical doctors, and many more.
Feel free to message me anytime if you have any other questions.
Warm Regard
khaled jaber
Thank you for your question.
our dear customer
What causes dizziness and nausea?
Low Blood Sugar Level
Reduction of Blood pressure
Arrhythmia
Hyperventilation
Motion sickness
Lack of sleep fatigue
Anemia
Over-drinking and smoking
What are the symptoms associated with dizziness?
Nausea and vomiting
Buzz with the ear
Drought
Tighten the neck
Sweating
Sensation of heart beat
Cheers parties
Unconsciousness
What are the symptoms that require a doctor visit?
Sudden severe headaches
Continuous exhaustion
Extremely high temperature
Unconsciousness
What is the treatment of dizziness and nausea?
A diet that provides all the ingredients and body requirements
Eat supplements and vitamins
Drink plenty of water daily to prevent dehydration
Stay away from drinking alcohol and soft drinks
Stay away and quit smoking
Exercise regularly
Give the body enough rest and avoid stress
Stay away from nervousness, anxiety, stress and psychological comfort
Treatment of chronic diseases such as anemia
Use of antibiotics in the treatment of infections if any
Use painkillers such as paracetamol
I hope my answer was helpful, please let me know if you have any follow up questions. If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.
You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, medical doctors, and many more.
Feel free to message me anytime if you have any other questions.
Warm Regard
khaled jaber
إسأل Licensed Physician
Dr. KHaled Jaber
Licensed Physician
الأسئلة المجابة 20966 | نسبة الرضا 97.6%
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