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What is the natural of women period cramps ?
usually period comes every 28 days in general , and the bleeding lasts for about 4-6 days , and may be accompanied with many symptoms , and most common symptoms are :
1. general weakness
2. abdomenal pain
3. mood changes 
Medication to relieve period pain ( period cramps ) ?
1. pain killers such as naproxin ( oral ) 
2. machines to relieve period pain such as LIVIA 
Advices to get through the period pain ?
1. avoid stress sources 
2. apply hot bots or hot patchs on lower abdomin area 
3. usually the first 3 days are the worst , pay attention to this days and have plenty of rest 
4. if the period pain is severe or other symptoms appeared such as : abnormal vaginal discharge , prolonged bleeding , heavy pain , its better to visit an OBGYN doctor to do a routine check and make sure everything is ok 
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