Pregnant lady can travel in the flight in minimum...

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What are the ideal supplements needed for pregnant women ?

1. 400micrograms (mcg) of folic acid.
2. 400 IU of vitamin D.
3. 200 to 300 milligrams (mg) ofcalcium.
4. 70 mg of vitamin C.
5. 3 mg of thiamine.
6. 2 mg of riboflavin.
7. 20 mg of niacin.
8. 6 mcg of vitamin B12.

Can pregnant women travel by plane?

Air travel is very safe during pregnancy. There is no radiation risk, the X-ray machines are actually glorified metal detectors and are very safe to walk through (as are the full body scanners) and all cabins are pressurized. ... This is a risk for all travelers on long flights, but pregnant women are at higher risk

What do we recommend ?

If there is sever nausea or constant vomiting or after the 35th week of pregnancy or there is other neurological problems the air travel should be avoided but if you are having a normal pregnancy and before 35 th week you are allowed to travel and the best months for travel is the 1st and 2nd trimester
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