Foods not allowed for patients with elevated uric...

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What Foods Should You Avoid?

• Avoid high-purine foods.
• These are foods that contain more than 200 mg of purines per 3.5 ounces (100 grams) (20).
• You should also avoid high-fructose foods, as well as moderately-high-purine foods, which contain 150–200 mg of purines per 3.5 ounces.
• All organ meats: These include liver, kidneys, sweetbreads and brain
• Game meats: Examples include pheasant, veal and venison
• Fish: Herring, trout, mackerel, tuna, sardines, anchovies, haddock and more
• Other seafood: Scallops, crab, shrimp and roe
• Sugary beverages: Especially fruit juices and sugary sodas
• Added sugars: Honey, agave nectar and high-fructose corn syrup
• Yeasts: Nutritional yeast, brewer's yeast and other yeast supplements

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Kind Regards