How can reduce triclesarids without medicine

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Regarding your question

How can you reduce Triglycerides without medicine
decrease fat intake
increase excercise
walking and running are very good
olive oil
consume healthy food like green vegetables and fruits and depend on white meat or fishes

What is the medical  treatment of high Triglycerides ?
take Omega 3 capsules once-twice daily
take bezafibrate 400 mg once daily or lipidex 20mg once daily
What is the normal range of Triglycerides ?
Less than 150 mg / dL, or less than 1.70 mmol / L
What are the causes of high Triglycerides ?
heriditary
lifestyle
high fat intake
decreased physical activity
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