i want to conceive

Dear Customer,
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What is the best time for conception?

You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period, if your cycle is around 28 days long. An egg lives for about 12-24 hours after being released.

What are the best foods for conception?

The diet included foods such as fruits, cheese, leafy greens and rice. Participants were also given supplements and had their blood measured for levels of calcium and magnesium

What are the best supplements for pregnancy?

1. 400micrograms (mcg) of folic acid.
2. 400 IU of vitamin D.
3. 200 to 300 milligrams (mg) ofcalcium.
4. 70 mg of vitamin C.
5. 3 mg of thiamine.
6. 2 mg of riboflavin.
7. 20 mg of niacin.
8. 6 mcg of vitamin B12

What do we recommend?

The pain in your nipples are just because of the hormonal imbalance we advice you to take the supplements above and have intercourse in your ovulation window and if You are still worried conuslt your gynecologist
We wish you all the best ,
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