Hi doctor I m 31years old woman I am having...

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Regarding your question,

Treatment of lower back pain

It is common complaint affecting high percentage of people due to many factors and causes. Evaluation and treatment of like condition is by the following

• At first, avoid heavy works as you can
• Take analgesics like ibuprofen 400 mg three times daily to relieve pain
• Apply hot packs on your back daily
• Massage your back with topical analgesic cream like FAST RELIEVE GEL twice daily
• Seek a medical help to be examined by your doctor.

Causes of lower back pain

There are many causes like

• Heavy works and exhaustion
• Muscles spasm
• Lower back disc
• Sciatica

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Kind Regards