I am having a back pain especially when looking...

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Regarding your question,

Treatment of back pain

It is common complaint affecting high percentage of people. Treatment is by the following

• Avoid heavy works these days to relax your back muscles.
• Take analgesics like ibuprofen400 mg as needed
• Apply hot packs pn your back
• Massage your back with hot packs everyday.
• Seek a medical help to be examined by your doctor

Causes of back pain

There are many causes like

• Heavy works
• Back muscles spasm
• Back disc
• Sciatica

Treatment of tongue cold sensation

It is rare complaint not related to any medical conditions at most cases. You can seek for medical help to be examined and exclude local causes like fungal infections
.
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards