How can I delay my periods naturally

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؟How to delay your period (if you are NOT on the contraceptive pill)

• To delay your period, you can use a medicine called Norethisterone for up to 17 days' delay
• you can take the tablets for a maximum of 20 days, which will delay your period by a maximum of 17 days

How does Norethisterone work?

• Norethisterone contains the hormone progesterone.

• By artificially keeping your natural progesterone levels up, it stops the lining of your womb from shedding and delays your period.

As a general rule, you should probably not take Norethisterone if you:

• have a liver problem

• have a personal or a significant family history of thrombosis (blood clots)
• have or have had angina or a heart attack

A list of home remedies to postpone period

•  Avoid spicy food
• 3 to 4 spoons of vinegar two or three times a day would do it for you and postpone periods for 3 or even 4 days
• regular exercising

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Kind Regards