What do I need to do to keep my blood pressure in...

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Regarding your question,

Urgent treatment of high blood pressure

Based on what you mentioned at your question, i see the following

• At first, your blood pressure at this moment is considered high
• Take a rest and relax for 15 minutes, and re measure your blood pressure
• If your blood pressure still high you have to seek for urgent medical help
• At hospital, your doctor will repeat your blood pressure again and if it still high he will give drugs like LASIX Ampule which is considered one of the most usable drugs to decrease blood pressure.

Treatment of hypertension

I will give you general steps to control your blood pressure

• Avoid stress and anxiety as you can
• Avoid smoking and SODA
• Get sufficient night sleep for at least 8 hours.
• Walk daily for at least 30 minutes.
• Increase your daily intake of water for at least 3 liters per day.
• If your blood pressure still high, you have to seek for your family doctor help for drugs.

Investigations for high blood pressure

You can initially do the following

• CBC
• Urine analysis
• Kindey function tests
• Liver functions tests
• RBG
• Lipil profiles

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Kind Regards