I'm planning to conceive and I'm waiting 4 my...

Dear Customer
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when is your period expected this month ?
if your period is regular ( 28 days ) , and your last period was 10th/1 , then your current period should be :
- around those days , its expected to be today 7th/ 2
- sometimes periods may be late 1-2 days , and its totally normal if there is no other symptoms or didnt last longer 
what is your expected ovulation time which is the most important time to conceive ?
- ovualtion time or the time ovum exist are the first 4 days of the last 16 days of the period , for example ;if your period is 28 days , and  if your first day of period was 7th/2, your ovulation time is 19th-25th /2 
- ovums last 48 hours in the uterus and can get fertilized any time during this period of time 
- male semen last up to 5 days in female uterus and will be able to fertilize during this period of time , but the earlier the better 
How to increase your chances of getting pregnant ?
1. make sure to do the sexual intercourse during the ovulation time to increase the chance of getting pregnant 
2. performing sexual intercourse wont effect the qulity of male semen , and also performing it in excessive way such as ( 3 times daily ) wont increase the chances of getting pregnant , so just try to perform sexual intercourse in mild range such as once daily and its enough to get your pregnant 
3. lie down after sexual intercourse for about half an hour , and dont wash your private parts directly after that 
4. make sure of your productive system by doing a regular check in gynacology clinic and treat any disease ( if existed ) 
5. take care of your and your partner life style quality , eat healither food , sleep well , avoid stress and anxiaty , do exercies regulary
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Kind Regards