Hi sir i am suffering from low sperm motility, can...

Dear Customer
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Tablets or medication to incease sperm motility :
- first , you have to consult a fertility doctor to do the needed medical examination and exclude any medical illness
- usually if you dont have an underlying cause , doctor may precribe tablets that contain vitamins and minerals that help to increase sperm quality such as :
1. vitamin C 
2. vitamin E
3. selenium
4. zinc
General advices :
1. following the healthy and appropriate way to do the sexual intercourse with your partner 
2. having a regular healthy diet 
3. doing exercises and give up bad habits like smoking and drinking alcohol 
4. avoiding stress and anxiaty sources 
5. healthy food that increase sperm quality includes ::red meat, shrimp, eggs , carrot , walnut , almond ,beans and mashrooms , kidney beans, yams, clams and oysters
Normal sperm test results :
1. Volume  
more than 1.5 ml per sample
2.Sperm count
more than 15 million per sample 
3. Vaible 
more than 60 %
4. sperm motility :
more than 40 %
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Kind Regards