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What is the natural of women period cramps ?
usually period comes every 28 days in general , and the bleeding lasts for about 4-6 days , and may be accompanied with many symptoms , and most common symptoms are :
1. general weakness
2. abdomenal pain
3. mood changes 
How to get wife to get through the period pain ?
1. provide the emotional support to her and avoid agruing or fighting 
2. do some homework instead of her such as cleaning or cooking
3. usually the first 3 days are the worst , pay attention to this days 
4. giving her a space and avoid forcing her to do anything 
Medical ways to help relieving period cramps :
1. pain killers such as naproxin ( oral )
2. apply hot bots or hot patchs on lower abdomin area 
3. if the period pain is severe or other symptoms appeared such as : abnormal vaginal discharge , prolonged bleeding , heavy pain , its better to visit an OBGYN doctor to do a routine check and make sure everything is ok 
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