Hello, Is it correct to stay in warm places like...

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What we advice you?

1.sudden change of enviromient tempreture from hotness to coldness of course affect your body to be exposed to viral and bacterial infection and mostly of upper respiratory tract infection 
2.viral and bacterial microrganism already exist every where even around you and inside your body when there is change in tempreture then your immunity will be affected and decreased and to be unable to fight infection 

How can we avoid this?

1.drink cold water before you gone out
2.washyoyr face with cold water
3.adjust your AC to normal tempreture gradually 

How to treat this ?

1.vaitmin c daily 
2.orange and lemon juice daily
3.strepsils 
4.hot natural plants 
5.clarinase for congestion 
6.antibiotic for infection as ceclor