Hi.....pls help me my body posture is bad My lift...

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What exercises to do ?

1.morning exercise after awake up and  to walk for half hours 
2.special exercise for your back and your hips
3.valgus stress test for your legs and arm 
4.varus stress test for your legs and arm 
5.swimming at least once at week 
6.yoga exercises 

What investigation to do ?

1.X ray for your complete skelton 
2.brain CT 
3.B12 level 
4.CBC

What are the causes of this?

1.joints disease
2.vaitmins defeciency
3.ischamic or heamorrhagic change in brain 
4.vertigo and dizziness in otities media 

How to treat this?

1.daily sports exercises
2.b12 injection 
3.augmanten for otities media
4.stugron for vertigo 
5.thrombolysis