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Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
Doctor
Question Hi I need to get back to diet and...
Question
Hi I need to get back to diet and exercise regime. I am 33 and losing out on life because of weight. My weight 135 kgs. Please help me through certain medications that will help me lose weight. I am becoming depressed and my self esteem is getting low everyday
My height is 5 feet 9 inch I have started using xenical but heard that xenical help only by preventing on fast building more but has no impact on existing body fat. Please help
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إجابة الخبير: Yazan Alhourani

Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
Dear Customer
Evaluating the answer from the top of the page after reading it helps us to improve the quality of answers and ensure that the best experts are available to help you .
does xenical only working on reducing your calories intake but doesnt effect on burning fats ?
its not totally ture , but genreally saying , xenical lower your calories intake much more than burning your existed fat
what products helps burning fat faster ?
1. caffeine extract suppliment
2. green tea extract suppliment
general advices :
1. regulat your meals and have healthy eating habits
2. avoid fast food & and oily meals
3. avoid suger and alcoholic or soft drinks such as cola
4. have light or no dinner meals
5. exercise regularly
6. sleep early and have a plenty of rest
7. avoid stress and anxiety
8. drink plenty of water
9. make sure you are not taking any medication that increase weight as a side effect
10. consult your doctor about taking medication or suppliment
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards
Evaluating the answer from the top of the page after reading it helps us to improve the quality of answers and ensure that the best experts are available to help you .
does xenical only working on reducing your calories intake but doesnt effect on burning fats ?
its not totally ture , but genreally saying , xenical lower your calories intake much more than burning your existed fat
what products helps burning fat faster ?
1. caffeine extract suppliment
2. green tea extract suppliment
general advices :
1. regulat your meals and have healthy eating habits
2. avoid fast food & and oily meals
3. avoid suger and alcoholic or soft drinks such as cola
4. have light or no dinner meals
5. exercise regularly
6. sleep early and have a plenty of rest
7. avoid stress and anxiety
8. drink plenty of water
9. make sure you are not taking any medication that increase weight as a side effect
10. consult your doctor about taking medication or suppliment
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards
إسأل Licensed Physician

Yazan Alhourani
Licensed Physician
الأسئلة المجابة 75463 | نسبة الرضا 98.7%
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