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Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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Question Hi I need to get back to diet and...

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Question Hi I need to get back to diet and exercise regime. I am 33 and losing out on life because of weight. My weight 135 kgs. Please help me through certain medications that will help me lose weight. I am becoming depressed and my self esteem is getting low everyday My height is 5 feet 9 inch I have started using xenical but heard that xenical help only by preventing on fast building more but has no impact on existing body fat. Please help

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إجابة الخبير: Yazan Alhourani

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Dear Customer
Evaluating the answer from the top of the page after reading it helps us to improve the quality of answers and ensure that the best experts are available to help you .
does xenical only working on reducing your calories intake but doesnt effect on burning fats ?
its not totally ture , but genreally saying , xenical lower your calories intake much more than burning your existed fat 
what products helps burning fat faster ?
1. caffeine extract suppliment
2. green tea extract suppliment 
general advices :
1. regulat your meals and have healthy eating habits 
2. avoid fast food & and oily meals 
3. avoid suger and alcoholic or soft drinks such as cola 
4. have light or no dinner meals 
5. exercise regularly 
6. sleep early and have a plenty of rest 
7. avoid stress and anxiety 
8. drink plenty of water 
9. make sure you are not taking any medication that increase weight as a side effect 
10. consult your doctor about taking medication or suppliment 
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards

إسأل Licensed Physician

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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