foot

Dear Customer,
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What do we recommend?

Usually Defeciency of magnesium and potassium cause foot cramping at night and it is not worrying because it is very common all you need to take are multivitamin tabs like centrum and stretch before bed time and keep monitoring the blood sugar at all times

What are the treamtents for leg and foot cramps?

1.Drink plenty of fluids
2.Decrease weight
3.Take multivitamin tabs like centrum
4.Swimming
5.Deepheat and biofreeze gels
6.Ice packs regularly
7.Analgesics like panadol
8.Strectching before sleep and wear socks

What are the causes for foot and leg pain?

1.Reuamtoid arthritis
2.Lack of minerals
3.over stressing the leg
4.Obesity
5.Tendonitis

What are the required investigations?

1.Clinical assessment at the nearest medical center
2.Blood analysis
3.Rheumatoid factor
4.MRI for the entire lower limbs
We wish you all the best ,
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