How are you

How to increase the power of penis Erection ?

• Avoid anxiety and stress .
• You should sleep well every night .
•  You shoukd provide your body with enough rest after work or exercise .
• You should have a healthy life style , so try to eat well balanced and healthy diet such as Proteins , Fish and to take Multivitamins every morning .
• Avoid smoking and alcohol .
• Take mediction such as Viagra tabs h hour before sexual intercourse to increase the power of erection . 

What are the causes of erectile dysfunction ?

• Old Age
• Malnutrition
• Lack of proteins and vitamins in your diet
• Anemia
• Chronic illness
• Prostatic diseases
• Vascular diseases and Diabetes

What Should you do at the moment ?