Im suffering from constipation since long

Dear Customer,
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What are the treatments of Constipation ?

1.Increase Water Consumption.
2.Fruit Juice.
3.High-Fiber Foods.
4.Multivitamin tabs like centrum
5.Motilium to increase gastric motility
6.Riabal-buscopan for stomach issues.
7.Flagly
8.Supposatories

What are the causes of constipation?

1.Low digestion motility
2.Allergy
3.dehydration
4.Intestinal blockage
5.Medical side effect

What do we recommend ?

Go to the emergency room if it is prolonged because it is not healthy to have constipation and they can give you a suppository there . But usually with such meds you will be treated
We wish you all the best ,
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Kind Regards