Hi

Methods to treat Premature ejaculation and Erection problems ?

1. Sleep well every night 
2. Provide your body with enough rest after work or exercise 
3. Train regularly to increase your strength 
4. Eat well balanced and healthy diet such as Proteins , Fish < Oats and Fruits 
5. Take Multivitamins every morning
6. Avoid smoking and alcohol
7. Take mediction such as Viagra tabs before intercourse to increase the power of erection 
8. Treat any underlying disorder such as Prostatic diseases

What are the causes of Penis Erection and power problems ?

1. Old age
2. Malnutrition
3. Lack of proteins and vitamins in your diet
4. Anemia
5. Chronic illness
6. Prostatic diseases
7. Vascular diseases and Diabetes