Hiii sex pawar

Methods to increase Sexual Power and Desire :

• Avoid Anxiety and stress .
• Sleep well every night .
• Provide your body with enough rest and sleep after a tiring day at work . 
• Train regularly to increase your sexual strength and desire .
• Eat well balanced and healthy diet such as Proteins , Fish , shrimp , Oats and differnt types of Fruits . 
• Take Multivitamins every morning such as VITAMAX CAPSULE .
• Avoid smoking and alcohol .
• Take mediction such as Viagra tabs before intercourse to increase the power of erection . 
• Treat any underlying disorder such as Prostatic diseases .

What are the causes of Penis Erection and power problems ?

•  Malnutrition and lack of proteins and vitamins in your diet
• Old Age
• Anemia
• Chronic illness
• Prostatic diseases
• Vascular diseases
• Diabetes