My blood pressure go high if I move bot if I have...

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what are the normal physiological cause of elevated blood pressure

1. exersice
2. stress
3. nervousness

and thats why you shouldnt take your blood pressure reading while you are

1. tired
2. talking while they are reading your blood pressure
3. nervous
4. and should take some rest for 15 minutes at least before you take your blood pressure reading

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