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Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Doctor

Welcome! How can I help with your medical...

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Welcome! How can I help with your medical question? My husband have high BP patients egg is good for high bp Have you seen a doctor about this yet? What medications are you taking? Yes Anything else in your medical history you think the doctor should know? Nooo

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إجابة الخبير: Yazan Alhourani

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

Dear Customer
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Is egg good for high bp patients ?

yes it is , some researchs show that egg ( white matter ) may be very helpful in case of controlling blood pressure , besides following the right instructions and medication to treat high blood pressure 
- dont fry and dont use oily products with , and stick to boiled eggs which is healthier


What are the other food which is good for high blood pressure patients ?

1. dairy food 
2. chocolate 
3. olive oil
3. pistachois 
5. pormegranate 
6. fruits and vegetables 


How to control blood pressure or avoiding high blood pressure :

1. stick to a regular diet and health one 
2. loss weight if you are over-weight 
3. exercise in a mild range such as 3 - 4 times / week
4. avoid smoking or excessive alcohol 
5. avoid stress or over-loading activites
6. avoid the medication which cause high blood pressure as a side effect
7. if you have any underlying medical disease , treat it and stick to your doctor instructions 
8. take a blood pressure reading for 14 days ( daily ) and provide it to your doctor .
9. take aspirin if you suffer from frequant headaches and visit your doctor as soon as possible 
10. medications to treat high blood pressure : aspirin , statin , ACE , CCB , digitalis , beta blockers


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Kind Regards

إسأل Licensed Physician

Yazan Alhourani

Yazan Alhourani

Licensed Physician

الأسئلة المجابة 75463 | نسبة الرضا 98.7%

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