How can I release my delayed menstrual blood??

Dear Customer
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What is the cause of your medical condition and what is the cause of having symptoms such as breast pain ?
we dont have enough information about your medical condition , but usually 3 days delayed period is common period irrgularties , its have to be treated , but its also simple and you dont have to worry about 
- breast pain usually cause by hormone abnormalties , and its related in my conditions such as periods and pregnancy and abnormal productive system hormones 
- if you are sexually active , you will need to do pregnancy test as well 
what is the treatment of delayed period :
1. avoid stress  and have plenty of rest 
2. healthy life style including health diet and regular exercise 
3. consult GYN doctor to do the needed routine medical test and determine the treatment pathways ( if needed ) 
4. in case of hormonal changes , doctor may prescribe medication to correct hormones imbalance such as duphaston
5. in case of thriod hormone abnormalties ( usually accompanied with other symtpoms ) , doctor will prescribe medication such as Levothyroxine
6. in case of other chronic disease such as ovarian cyst ( PCOS ) or other disease , doctor may need addvanced examnation to determine the causes and treatment pathway 
Possible causes of delayed period ?
1. malnutrition and low weight 
2. Hormonal changes 
3. Some medications such as Medroxyprogesterone acetate
4. stress
5. Obesity
6. Thyroid diseases
7. ovarian cysts 
Needed medical examnation :
1. physical examnation 
2. blood and blood chemistry tests 
3. vaginal culture and urine test
4. productive system ultra sound 
5. hormone levels including productive system hormones and thyroid hormones 
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Kind Regards