I have problem with my knees after doing exercise...

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Regarding your question,

Treatment of knee pain

It is common complaint due to many factors and causes. Evaluation and treatment is by the following

• At first, avoid heavy works and prolonged standing
• Take analgesics like ibuprofen 400 mg three times daily
• massage your knee with analgesics cream like declofen many times daily
• Take glucosamine tab once daily for months to strength your knee bones
• Ask for knee x ray or MRI to determine the cause and fix it

Causes of knee pain

There are many causes like

• Traumatic knee pain
• Osteoporosis
• Osteoarthritis
• Knee muscles spasm
• Tendons problems

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