I have severe hair fall which is very obvious from...

Hello,
Thank you for your question.
our dear customer

What are the instructions and advices to deal with hair loss?

Eat healthy food that contain all essential material and elements to your body including hair
Drink water as much as you can to help hydration of body
Rest and relaxation
Avoid stress and anxiety
Use creams and natural oils
Massage your scalp will help improve circulation
Use nutrient creams and lotions to hair
Avoid washing your hair daily
Dry your hair careful after washing it
Minimize use of heat and avoid standing in sun for long deration
Minimize use of dyes and chemical material used
Treat any medical condition as alopecia
Avoid alcohol and smoking

What are the causes of hair loss?

Stress
Anxiety
Chemical materials
Alopecia
Excessive heat
Hereditary factors

What is the treatment of iron deficiency anemia?

Eat foods rich in iron such as liver, poultry and meat
Eat foods rich in iron minerals such as spinach, sesame and tahini
Eat foods such as avocados, beets and cauliflower
Eat foods rich in vitamins such as guava, strawberries, bananas and apples
Keep eating breakfast cereals
Eat foods that help absorb iron such as lemon, orange and citrus
Treatment of poor appetite through the use of appetizers
Fish such as shrimp, salmon and squid are rich in iron

What are the signs of iron deficiency anemia?

pallor
Fatigue and humor
Increase breathing and heart beat
Hair loss
Lack of focus
Anorexia
Vertigo and dizziness
I hope my answer was helpful, please let me know if you have any follow up questions. If you feel I've answered your question already, please rate my answer from top of the page. Your feedback helps to ensure only the best experts are available to help you.
You can also ask questions of our other specialists in the areas of nutrition, therapists, IT specialists, medical doctors, and many more.
Feel free to message me anytime if you have any other questions.
Warm Regard
khaled jaber