Sexoligical prablum my timing is to low and...

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What are the methods to increase sexual performance ?

1.Drink plenty of water and stayed hydrated
2.Eat green leafy vegetables like spinach
3.Regular excercise
4.Take multivitamin tabs like centrum
5.Zinc and aspartate tabs
6.Testosterone boosters like alpha test
7.Testosterone injections like testoviron - testosterone proponate
8.Surgical intervention

What are the causes of poor sexual performance ?

1.Dehydration
2.Low testosterone
3.Hormonal imbalance
4.Varicocele and hydorcele
5.Lack of vitamin and minerals
6.Increase the heat of scotum
7.Alcohol and smoking

What are the required investigations?

1.Blood analysis
2.Testosterone level check
3.Glandular function test
4.Scrotal and penis check
We wish you all the best ,
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