What causes light dizziness

Dear Customer
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Dear customer :

dizziness can be caused by many medical issues , which ranged from simple to mild to severe depend on the cause and accompanied symptoms , so we will give you some advices about treating dizziness , but we also advise you to consult an internal medicine doctor to do a general examination to make sure you are not suffering from any medical issues 

General advices to relieve dizziness ?

1. make sure you eat well , healthy food should be a main part of your diet and drink plenty of water
2. if you are suffering from HTN or DM , control them and avoid hypotension and hypoglycemia which is usually cause by wrong doses or medication use for those disease 
3. make sure you are not taking any medication that cause dizziness as a side effect ( which is common )
4. exercise regularly 
5. avoid stress and have plenty of rest
6. take anti-dizziness medication such as : meclizine 
7. if you medical condition presisted or new symptoms appeared , consult an internal medicine doctor as soon as possible 

Other causes may causes presistant dizziness ?

1. anemia 
2. eat infection and diseases
3. anxiety
4. neaurological disorders 
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Kind Regards