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? Tips to increase power of penis erection 

• Avoid anxiety and stress 
• Avoid smoking and alcohol
• You should sleep from 6-8 hours every night 
• You should give your body enough rest after work or routine exercises
• You should pay great attention to your physical body , and you should train regularly to increase your sexual strength 
• Eat well balanced and healthy diet such as Proteins , Fish and carbohyrates
• You should take Multivitamins every morning
• Take mediction such as Viagra tabs before intercourse to increase the power of erection 

? What are the causes of Penis Erection and power problems

1. Old Age 
2. Anxiety and depression
3. Malnutrition
4. Lack of proteins and vitamins in your diet
5. Anemia
6. Chronic illness
7. Prostatic diseases
8. Vascular diseases
9. Diabetes

? What Should you do at the moment

You should follow the previous tips to increase your power of Erecetion . If the problem presisted you need to do full clinical and laboratory assessment in the nearest medical center
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards