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What are the natural ways for weight loss?

1.Drink plenty of water
2.Eat 5-6 small meals instead on 2 large ones
3.Take multivitamin tablets
4.Consult a nutritionist
5.Drink green tea
6.Eat green leafy vegetables
7.High intensity inteval workout

What are the medical ways to lose weight ?

1.Calorease 2pills before meal
2.Xenical 1pill before meal
3.L-carnitne 1000mg 1 pill in the morning
4.Lipo6 2 pills in the morning
5.Hormonal therapy

What do we recommend ?

For the medical ways they increase heart pressure a little bit but you can keep monitoring it and drink alot of water along to help flushing the kidney and you shouldnt take more than 2 sachets per day of levin burn coffee and one is recommended because it can cause you nevousness and irritability
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