I have light pigmented skin with dark sports how...

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Regarding your question :

what are the advise to treat the dark spot and hyperpigmented skin ?

Prevention is better than cure: The best way to get rid of blemishes is to prevent the skin blemishes from occurring in the first place.
2. Day to Day Skin Care: Wash your face daily with a mild cleanser which is good for solving your skin problems like too much of oil, dryness, blackheads and white heads. Avoid using harsh scrubs as they worsen acne.
3. Avoid too much of sun exposure: Sun rays irritate acne and that can cause blemishes. To mitigate damage from the sun, apply a good sunscreen with at least SPF 15 on your exposed skin areas whenever you go out in the sun.
4. Calamine Lotion: Rub gently calamine lotion on your face or wherever the skin blemishes are.
5. ice compressing .
6. Honey, Lemon Juice and Turmeric Powder: Make a paste of a little bit of honey, lemon juice and a bit of turmeric powder. Apply this paste gently over the skin blemishes daily. This is a good tip about how to remove blemishe
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