Hi Is that 58%of motility is good for normal...

Dear Customer
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our advice about customer consultation :

Dear customer , the sperm motility you mentioned in your question is within normal range , and its good enough to concieve in natural concieving ways , we will give you some advices about how increase chance of getting pregnant , please follow it 

what is the normal range of sperm motility :

normal percentage is : more than 40 % 

how to get pregnant :

1. ovualtion time or the time ovum exist are the day 12-16 of the period , for example ; if your first day of period was 1st/9 , your ovulation time is 12th-16th /9 
2. ovums last 48 hours in the uterus and can get fertilized any time during this period of time 
3. male semen last up to 5 days in female uterus and will be able to fertilize during this period of time , but the earlier the better 
4. make sure to do the sexual intercourse during the ovulation time to increase the chance of getting pregnant 
5. performing sexual intercourse wont effect the qulity of male semen , and also performing it in excessive way such as ( 3 times daily ) wont increase the chances of getting pregnant , so just try to perform sexual intercourse in mild range such as once daily and its enough to get your pregnant 
6. lie down after sexual intercourse for about half an hour , and dont wash your private parts directly after that 
7. take care of your and your partner life style quality , eat healither food , sleep well , avoid stress and anxiaty , do exercies regulary

advices to increase sperm count :

1. have a healthy life style , eat healthy and well , and sleep enough 
2. exercise regularly 
3. avoid smoking and alcohol 
4. avoid stress 
5. take suppliment after consult your doctor , such as calsuim and vitamin D , vitamin E and selemnuim 
6. natural fool to increase sperm health include : walnut , mushrooms , red meat , eggs , garlic , dark chocolate 
7. treat any medical issues or infection in the productive system 

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Kind Regards