My bp fluctuate around 160/95 and 115/75 when I am...

What is the treatment of high blood pressure and how to control it

1. First of all behavioral therapy is very important, this is a lifestyle change and weight loss

2. Exercise regularly while avoiding smoking or alcohol if you are one of them

3. Being on a special hypertension diet which is salt-free

4. Avoid tension

5. Take the medicine as an antihypertensive and prescribe a doctor

6. Follow your cardiologist if your readings are not within normal range or if you have symptoms associated with high blood pressure

7. Follow your cardiologist on a regular basis every three months to see if you need any update or change in your antihypertensive medications

8. In the event of high pressure or emergency, as you have with you, enter the hospital and is dealing with the situation by gradually lowering the pressure to give medicines such as propranolol and diuretics