How can improve sex after long time of masturba...

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There is a difference about the practice of masturbation and its impact on the body and the person so that some studies useful and the other as harmful, but there is consensus from all research and studies and doctors that excessive masturbation is very harmful to health.

What are the effects of excessive masturbation?

Fatigue and general debility
Idle and laziness
Back pain
Arthritis
Prostate congestion
Loss of focus
The negative impact on married life in the future
Associated penile infections

How can I get rid of masturbation?

Exercise regularly
Working leisure time matters vital and vital body and mind
Stay away from solitude and seclusion
Avoid browsing pornographic pornographic sites
Strengthening faith, attachment to the Lord, constant wudoo 'and concern for prayers

What are the tips for increasing libido?

Preaching wife before practicing marital relationship
Changing places of intimate relationship practice
Changing sexual situations and experimenting with new situations
Diet that promotes sexual instinct such as fish and nuts
The wife changes her appearance, such as hair, clothes and fragrance
Spend more time with the wife and talk about marital issues and intimacy
Psychotherapy, which aims to know the laws of the self and focuses on increasing awareness of the ideas and challenge the difficulties and overcome personal passions
Cognitive behavioral therapy that focuses on identifying correct and incorrect beliefs and behaviors
Treatment by interacting with others and asking the problem and how to overcome it with the help and opinions of other people
The use of medicines that support sexual instinct and must be done under the supervision of a specialist medical
Reproductive attitudes that stimulate sexual instinct
Playing sports
Treatment of chronic diseases if any
Change lifestyle and break the routine and renew the relationship between the couple
Drink plenty of water daily
Stay away from smoking and alcohol
Use of sexually transmitted drugs such as Viagra or Syallis and should be used under medical supervision to ensure that the patient is free of any contraindications or side effects
Participation and discussion with partner relationship psychological problems and desires
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khaled jaber