i have sugar level average 98 is this a good...

Dear Customer, Evaluating the answer from the top of the page after reading it helps us improve the quality of answers and ensure that the best experts are available to help you
Regarding your question,

What is normal level of sugar

The normal level of blood sugar is the following

• Normal level of random blood sugar is between 80 - 180
• Normal level of fasting blood sugar is below 96
• Normal result of HA1C is below than 6.5

Advice

Based on your question ,you have normal blood sugar level and you can do the following to keep your body healthy

• Avoid stress and depression
• Avoid smoking
• Eat healthy foods like fruits and vegetables
• Restrict your daily intake of sweets
• Exercise daily for at least 30 minutes

.
You can also ask our other certified experts in various fields such as: Nutritionists, Lawyers, IT Experts, Therapists, Mechanics, Doctors, Handymen, and more.
Kind Regards