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What are the pregnancy symptoms?

1.Tender, swollen breasts.
2.Fatigue. 
3.Slight bleeding or cramping. 
4.Nausea with or without vomiting. 
5.Food aversions or cravings. 
6.Headaches. 
7.Constipation.
8.Mood swings.

What are the supplements needed for pregnancy?

1. 400micrograms (mcg) of folic acid.
2. 400 IU of vitamin D.
3. 200 to 300 milligrams (mg) ofcalcium.
4. 70 mg of vitamin C.
5. 3 mg of thiamine.
6. 2 mg of riboflavin.
7. 20 mg of niacin.
8. 6 mcg of vitamin B12.

What do we recommend ?

She can take primperan as an anti emetic but the nausea and vomiting comes and go alot during pregnancy ...and you can chekc with your gynecologist to be more relieved
We wish you all the best ,
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